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jan hendrik van der westhuizen

MUSSELS AU GRATIN

As the weather in South Africa takes a summery turn, we’re starting to imagine lazier afternoons spent with our nearest and dearest when, let’s face it, food becomes central to our gatherings. I just love this appetizer. I always imagine I’m on a West Coast breakaway, fuelling a braai fire while nibbling on these bite-sized …

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IS KOMBUCHA ALL THAT?

A LOOK AT THE HEALTH BENEFITS OF THIS “MIRACLE DRINK” As with most fads, many of us have been taught to throw caution to the wind, although caution often blows merrily along with the breeze when it comes to matters involving dieting, anti-ageing, and get-rich-quick schemes. But the elder-millennial to, let’s say, baby-boomer generations might …

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SPICE IT UP

YOUR NEW FAVOURITE HERB AND SPICE CHEAT SHEET If food were a language, proteins would be the nouns, adding weight and substance. Fruits and vegetables would be the adjectives, colouring in the dish and giving it context. But if anything gives a dish life, in the same way as a verb breathes life into a …

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