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YOUR FAVOURITE JAN RECIPES

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CLEVER STASHING

SMARTEN UP YOUR FOOD STORAGE WITH THESE THREE SOLUTIONS My mother always said, “If everything’s got a place, you’ll always know where they are.” As a child, I hated hearing

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IS KOMBUCHA ALL THAT?

A LOOK AT THE HEALTH BENEFITS OF THIS “MIRACLE DRINK” As with most fads, many of us have been taught to throw caution to the wind, although caution often blows

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SPICE IT UP

YOUR NEW FAVOURITE HERB AND SPICE CHEAT SHEET If food were a language, proteins would be the nouns, adding weight and substance. Fruits and vegetables would be the adjectives, colouring

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