The Benefits Of A Good Posture
During the JAN Voyage, guests get to experience wellness workshops with the talented Suzette van Rooyen, founder of Core Concepts. You’ll gain insight about the importance of sleep, a good core and all things posture. So why is it important to keep your spine aligned and stand up straight? Well, the benefits are endless – Suzette answers a few questions.
The Benefits Of A Good Posture Read More »